2026 Women's Cross Country Roster
Roster
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
/ Women's Cross Country
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/ Women's Cross Country
Sophia Miller
- Class:
- Junior
- High School:
- Hellgate HS
- Hometown:
- Missoula, MT
Miller's Performance History and Personal Bests
2025-26 Season
Cross Country (Redshirt Freshman): Posted a time of 20:26.60 to finish 35th in the 5k at the MSU Bobcat Twilight.
Indoor (Sophomore): Finished third in the 800-meter run at the Bobcat PReview to open her season, clocking a time of 2:18.86…Improved her time to 2:18.12 at the Bobcat Challenge to finish 11th…Placed fifth at the Carignan Classic with a time of 2:13.42…Ran the third leg on Montana State’s distance medley relay at the Husky Classic, finishing third with a time of 11:52.49…Runner-up in the 800m at the Big Sky Tuner to close the regular season, posting a personal-best time of 2:09.94…Finished 13th in the 800m at the Big Sky Indoor Championships with a time of 2:14.34…Big Sky All-Academic honoree.
Outdoor (Sophomore): Won the 800-meter run (2:15.22) and finished sixth in the 1,500m (4:39.72) at the Cat-Griz Dual/Al Manuel Invitational to open the outdoor season…Improved her 800m and 1,500m times to 2:11.81 (30th) and 4:35.54 (34th), respectively, at the Mike Fanelli Track Classic…Clocked a personal-best 1,500m time of 4:31.56 and a season-best 800m time of 2:10.57 at the Bryan Clay Invitational, moving to 10th in program history in the 800m…Took fifth in the 800m at the Tom Gage Classic, crossing the finish line in 2:12.01…Placed 10th in the 800m at the Big Sky Outdoor Championships (2:11.92)…Big Sky All-Academic honoree.
Background: Attended Hellgate High School in Missoula ... Helped lead Hellgate to the Class AA state title in cross country as a senior ... Helped lead Hellgate to a runner-up finish at the Class AA state track and field meet as a senior ... Ended her career with a state title in the 800 meters, and exited Hellgate with the school record in that event (2:12.67) ... Also placed second in the 400 meters, sixth in the 1600 meters, and was a member of the third place 4x400 meter relay team for the Knights to help her squad finish second overall at the state meet as a senior ... Placed fifth in the 1600 at the state meet as a junior, and sixth in the 800 as a sophomore ... Lettered two years in basketball for the Knights, helping lead them to a state runner-up finish in her final year
Personal: Daughter of Nerissa Koehn and John Miller ... Has two siblings, Alexandria and Olympia ... Majoring in Community Health.
2025-26 Season
Cross Country (Redshirt Freshman): Posted a time of 20:26.60 to finish 35th in the 5k at the MSU Bobcat Twilight.
Indoor (Sophomore): Finished third in the 800-meter run at the Bobcat PReview to open her season, clocking a time of 2:18.86…Improved her time to 2:18.12 at the Bobcat Challenge to finish 11th…Placed fifth at the Carignan Classic with a time of 2:13.42…Ran the third leg on Montana State’s distance medley relay at the Husky Classic, finishing third with a time of 11:52.49…Runner-up in the 800m at the Big Sky Tuner to close the regular season, posting a personal-best time of 2:09.94…Finished 13th in the 800m at the Big Sky Indoor Championships with a time of 2:14.34…Big Sky All-Academic honoree.
Outdoor (Sophomore): Won the 800-meter run (2:15.22) and finished sixth in the 1,500m (4:39.72) at the Cat-Griz Dual/Al Manuel Invitational to open the outdoor season…Improved her 800m and 1,500m times to 2:11.81 (30th) and 4:35.54 (34th), respectively, at the Mike Fanelli Track Classic…Clocked a personal-best 1,500m time of 4:31.56 and a season-best 800m time of 2:10.57 at the Bryan Clay Invitational, moving to 10th in program history in the 800m…Took fifth in the 800m at the Tom Gage Classic, crossing the finish line in 2:12.01…Placed 10th in the 800m at the Big Sky Outdoor Championships (2:11.92)…Big Sky All-Academic honoree.
Background: Attended Hellgate High School in Missoula ... Helped lead Hellgate to the Class AA state title in cross country as a senior ... Helped lead Hellgate to a runner-up finish at the Class AA state track and field meet as a senior ... Ended her career with a state title in the 800 meters, and exited Hellgate with the school record in that event (2:12.67) ... Also placed second in the 400 meters, sixth in the 1600 meters, and was a member of the third place 4x400 meter relay team for the Knights to help her squad finish second overall at the state meet as a senior ... Placed fifth in the 1600 at the state meet as a junior, and sixth in the 800 as a sophomore ... Lettered two years in basketball for the Knights, helping lead them to a state runner-up finish in her final year
Personal: Daughter of Nerissa Koehn and John Miller ... Has two siblings, Alexandria and Olympia ... Majoring in Community Health.
Friday, October 27
Wednesday, November 13
Wednesday, October 23
Wednesday, October 16
