2014 Women's Track and Field Roster
Roster
Antar, Sonia

Sonia Antar
- Position:
- Middle Distance
- Class:
- Junior
- High School:
- Bozeman
- Hometown:
- Bozeman, MT
Bio
Lifetime Bests:
200 - 25.69
400 - 55.39
800 - 2:14.73
2013: Indoor- Competed at the Big Sky Championships in the 400 ... Won the 400 at the Bozeman Runnning Company Invite and the Bobcat Open ... season's fastest time was 56.75 at the Bobcat Open ranks sixth all time in the 400 in the Bobcat Record Book. Outdoor- Placed fourth in the 400 at the Big Sky Championships with a lifetime best time of 55.39 ... part of second place 4x400 relay at Big Sky meet ... had two individual victories in the outdoor 400 ... ranks fifth all-time in the 400.
2011-12: Ran cross country for the Bobcats. Indoor- Competed in the 400 and the 4x400 relay at the Big Sky Championships ... advanced to the finals in the 400 and placed fourth overall with a season best 55.75 in the event ... garnered individual wins in the 400 at the Bobcat Open and the MSU Open ... ranks sixth all-time in the indoor 400 in the Bobcat records books and fourth in the 4x400 along with Katie Niemeir, Chantel Jaeger and Lierin Flanagan Outdoor- Led off the second-place 4x400 relay at the Big Sky Meet ... placed 10th in the 400 at Conference ... competed at the Mt. SAC Relays in the 400 and 4x400 ... helped MSU to a fourth place finish in the 4x400 which set a new school record with 3:41.53 ... clocked in with a lifetime best 55.74 in the 400 at Mt. SAC ... earned three individual wins, including two in the 400, one of which came at the Cat-Griz Dual Meet ... ranks seventh in program history in the outdoor 400.
Prior to MSU: A 2010 graduate of Bozeman High School … earned letters in cross country and track and field … Was the Class AA Montana State Champion in the 400 meter run … finished fourth in the 200 and fifth in the 300 meter hurdles … also a member of the state championship 4x400 relay … As a junior, Antar finished second in both the 200 and the 300H … three-time member of the state championship mile relay.
Personal: Sonia Isatu Antar … born July 2, 1992 … daughter of Stacey Herries and Matt Herman … plans to major in psychology.
200 - 25.69
400 - 55.39
800 - 2:14.73
2013: Indoor- Competed at the Big Sky Championships in the 400 ... Won the 400 at the Bozeman Runnning Company Invite and the Bobcat Open ... season's fastest time was 56.75 at the Bobcat Open ranks sixth all time in the 400 in the Bobcat Record Book. Outdoor- Placed fourth in the 400 at the Big Sky Championships with a lifetime best time of 55.39 ... part of second place 4x400 relay at Big Sky meet ... had two individual victories in the outdoor 400 ... ranks fifth all-time in the 400.
2011-12: Ran cross country for the Bobcats. Indoor- Competed in the 400 and the 4x400 relay at the Big Sky Championships ... advanced to the finals in the 400 and placed fourth overall with a season best 55.75 in the event ... garnered individual wins in the 400 at the Bobcat Open and the MSU Open ... ranks sixth all-time in the indoor 400 in the Bobcat records books and fourth in the 4x400 along with Katie Niemeir, Chantel Jaeger and Lierin Flanagan Outdoor- Led off the second-place 4x400 relay at the Big Sky Meet ... placed 10th in the 400 at Conference ... competed at the Mt. SAC Relays in the 400 and 4x400 ... helped MSU to a fourth place finish in the 4x400 which set a new school record with 3:41.53 ... clocked in with a lifetime best 55.74 in the 400 at Mt. SAC ... earned three individual wins, including two in the 400, one of which came at the Cat-Griz Dual Meet ... ranks seventh in program history in the outdoor 400.
Prior to MSU: A 2010 graduate of Bozeman High School … earned letters in cross country and track and field … Was the Class AA Montana State Champion in the 400 meter run … finished fourth in the 200 and fifth in the 300 meter hurdles … also a member of the state championship 4x400 relay … As a junior, Antar finished second in both the 200 and the 300H … three-time member of the state championship mile relay.
Personal: Sonia Isatu Antar … born July 2, 1992 … daughter of Stacey Herries and Matt Herman … plans to major in psychology.
2022 Big Sky Outdoor Championships
Monday, May 16
Track and Field Big Sky Championships
Monday, February 18
Coach Kennedy - Feb. 11, 2013
Tuesday, February 12
Coach Kennedy - Feb. 4, 2013
Tuesday, February 05